Health, Safety, and Nutrition for the Young Child

Health, Safety and Nutrition for The Young Child 8^th Edition written by Lynn R Marotz, covers the contemporary health, safety, and nutrition needs of infant through school-age children in one comprehensive volume, with extensive coverage of topics critical to the early identification of children’s health conditions and the promotion of children’s well-being. Health, Safety and Nutrition for The Young Child 8^th Edition was published last 2011 (First edition was released 1989) and has a total number of 576 pages. This book has a lot of good information on how to encourage healthy lifestyles for young children and would really help especially if you’re a parent, teacher or anyone that has to do something with children. With a special section on child abuse and maltreatment, Health, Safety and Nutrition for The Young Child focuses on their safety, with its clear and simple language, is easy to understand. For reference, this book by Marotz also includes important guidelines and easy-to-access checklists. 

Here are the topics discussed in the book:

UNIT 1. HEALTH, SAFETY, AND NUTRITION. AN INTRODUCTION. 1. Interrelationship of Health, Safety, and Nutrition.

UNIT 2. HEALTH OF THE YOUNG CHILD. MAXIMIZING THE CHILD'S POTENTIAL. 2. Health Appraisals. 3. Health Assessment Tools. 4. Medical Conditions Affecting Children's Health. 5. The Infectious Process and Effective Control. 6. Communicable and Acute Illness. Identification and Management.

UNIT 3. SAFETY FOR THE YOUNG CHILD. 7. Creating Quality Environments. 8. Safety Management. 9. Management of Acute Illness and Injuries. 10. Child Abuse and Neglect. 11. Planning for Children's Health and Safety Education.

UNIT 4. BASIC CONCEPTS OF FOODS AND NUTRIENTS. 12. Nutritional Guidelines. 13. Nutrients that Provide Energy (Carbohydrates, Fats, and Proteins. 14. Nutrients that Promote Growth of Body Tissues (Proteins, Minerals, and Water). 15. Nutrients that Regulate Body Functions (Vitamins, Minerals, Proteins, and Water).

UNIT 5. NUTRITION AND THE YOUNG CHILD. 16. Infant Feeding. 17. Feeding the Toddler and Preschool Child. 18. Planning and Serving Nutritious and Economical Meals. 19. Food Safety. 20. Nutrition Education Concepts and Activities.

About the Author

Lynn R. Marotz (Ph.D., M.Ed., B.S.N.) served as the health and safety coordinator and associate director of the Edna A. Hill Child Development Center (University of Kansas) for 35 years. She has worked closely with students in the Early Childhood teacher education program and taught undergraduate and graduate courses in the Department of Applied Behavioral Science, including issues in parenting, health/safety/nutrition for the young child, administration, and foundations of early childhood education. She provides frequent in-service training in first aid, safety, child abuse, and identification of children's health problems for early childhood students and community educators. In addition to authoring invited chapters in many publications and law books, she is the co-author of DEVELOPMENTAL PROFILES: PRE-BIRTH THROUGH ADOLESCENCE, MOTIVATIONAL LEADERSHIP IN EARLY CHILDHOOD EDUCATION, and BY THE AGES (all from Cengage Learning). Her research activities focus on childhood obesity and children's health, safety, and nutrition. She has presented extensively at international, national, and state conferences and held appointments on national, state, and local committees and initiatives that advocate on the behalf of children and families. 

If you're interested to know more about Health, Safety, and Nutrition for the Young Child, click on this link.

Read more→

Nature’s Way Metabolic Reset

Nature’s Way Metabolic Reset is the best protein shake mix I have ever tasted. It’s a very filling meal replacement or a low calorie snack since it’s only 130 calories/serving. It'll make you full for a few hours. The best thing about Nature’s Way Metabolic Reset is that it has no sugar in it. It says on the description that it addresses both the glycemic and caloric causes of weight gain by safely reprogramming appetite to reduce hunger and cravings.

You can prepare it in a blender with crushed ice and add in whatever fruit or any healthy ingredient that you’d like or if you're always on the go, you can just mix the powder in a shaker bottle for easy consumption. For the price of Nature’s Way Metabolic Reset, it truly is worth the buy. There is no weird after taste or chalky texture, plus the ingredients are natural. It is a great breakfast deal instead of bacon or waffles especially when you're in a hurry. This drink gives you tons of energy and you will be completely satisfied with all the nutrients that your body will get. It is also a lot creamier compared to other protein shakes.

Here’s Nature’s Way Metabolic Reset Product Features:

• Natural formula, No artificial sweeteners or preservatives
• No stimulants
• High fiber / high protein
• Low glycemic index
• Contains 100% whey protein isolate
• Only 6g of net carbohydrates per serving
• Fortified with vitamins & minerals
• Easier to mix and better tasting than other high fiber and protein shakes
• No fructose
• Just 130 calories

Nature’s Way Metabolic Reset has other flavors: Strawberry and Vanilla but so far, people go crazy about the Nature’s Way Metabolic Reset Chocolate. 

Read more→

HOW TO LIVE STRESS FREE AND FEEL GREAT EVERYDAY, STARTING TODAY

This book is a starting guide on how to be The Stress Free You. It's completely positive and inspiring.  Elizabeth O'Brien, author of The Stress Free You, genuinely wants you to feel happier and stress-free. She never makes you feel like your life sucks and The Stress Free You will guide you to overcome stress. She kindly explains the ways to make life less stressful and she explains it precise and in details.

If you are feeling stressed out, The Stress Free You is definitely worth the read from yoga to acupuncture to aromatherapy.  She describes the many ways to calming down and relaxing. It's no secret that taking care of oneself will make you feel positive and healthy.  By taking just a few minutes out of your hectic day, you can start living a life less stressful and more enjoyable. The Stress Free You is an easy to comprehend guide in managing stress.  It explains how stress affects the body and outlines various ways for identifying what causes your stress and reducing the uneasiness in your life. I particularly liked Elizabeth O'Brien’s suggestion of creating a bedtime ritual to do before going to sleep. When we begin to improve ourselves, we then begin to feel serene and pleased with life.

About the Author
Elizabeth O'Brien has worked for years on challenges related to stress, procrastination, productivity, and other areas with herself and others. She hopes to continue writing similar works in the future. Elizabeth continues to work to discover better methods to combat these types of challenges. She's focusing on meditation, outdoor activities, spending time with her husband, and their two children. She has also written Turning Stress Into Success, A Positive You and Always Late and Never Happy. 

Do you find yourself getting agitated and tend to overreact to situations? Do you restless when you have to meet someone who kept you waiting? Is there too much stress in your life? If you have answered “yes” to some of these questions, grab a copy of The Stress Free You and you will learn how to live stress free and feel great everyday, STARTING TODAY! Learn more when you click on this link.

       


                                                                 

Read more→

UFC Personal Trainer – Xbox 360

UFC Personal Trainer – Xbox 360 is about to make you a Mixed Martial Arts fighter for real. The workout that you get from UFC Personal Trainer – Xbox 360 is really good. This game will actually give you muscles while having fun. UFC Personal Trainer – Xbox 360 delivers on the promise of demonstrating a workout program that will give you positive results. As far as fitness games for the Kinect are concern, UFC Personal Trainer – Xbox 360 did a great job on this game. The workouts are solid, fun and if you’re interested in any martial art and fitness, you can’t go wrong with this game. 

UFC Personal Trainer – Xbox 360 tops as the best fitness game on the Xbox 360 Kinect to date. This game will not only help those looking to build strength and shed a few pounds, but it will also provide to be a great introduction for those looking to get into the MMA sport.

                          Product Features of UFC Personal Trainer – Xbox 360

• Learn over 70 MMA-inspired exercises, including moves from disciplines such as wrestling, kickboxing and Muay Thai
• Utilizes your existing Kinect sensor for Xbox 360 to translate motion to the screen without the need for a controller
• Focus on specific fitness objectives, guided by a UFC personal trainer, in building personalized routines with up to 12 different exercises
• Hit the mitts against several popular UFC fighters with a variety of challenging rhythm and timing-based agility drills that utilize punching and kicking sequences
• An in-game journal enables players to view a comprehensive calendar of their fitness activities, including specific routines, time management and more

UFC Personal Trainer – Xbox 360 also offers plenty of unlockables. You gradually level up by opening up more difficult routines, different punching bags, and new videos from the UFC stars. Despite the fact that the trainers use motivational sayings, their lines are passionately delivered, and seeing the result of their hard work is definitely enough to give you a little push. The ability to store pictures of yourself as you progress using the Kinect camera is welcome. It should also be mentioned just how important it is to have a soft floor or a mat of some kind, because a lot of the stretches and exercises take place with you lying on the floor. UFC Personal Trainer for Xbox 360 can be played by a male or a female. 

Read more→

Shaun T’s FOCUS T25 DVD Workout

Shaun T’s Focus T25 DVD Workout Base Kit promises to give you results in just 25 minutes a day. Shaun T developed and designed a workout program that delivers the same kind of results you’d expect from an hour long program, in under 30 minutes. The product includes 11 workouts on 9 DVDs, Quick-Start Guide, Nutrition Guide, Alpha-Beta Workout Calendars, 5-Day Fast Track, and a B-Lines Resistance Band (15 lbs.)

What’s good about the videos is that it has a countdown timer in the corner of the screen that shows your improvement.  Shaun T’s FOCUS T25 DVD Workout is highly recommended for anyone that needs to get back to fitness and to see the results rapidly. I’ve read from other people that they don’t follow a nutrition plan but the results are still awesome. The workouts are very challenging but not impossible to do. If you need a workout program to give you structure, but do not have a lot of time, Shaun T’s FOCUS T25 DVD Workout is the right one for you. The only thing you have to lose is weight, excess inches and bad habits. As Shaun T says - NAIL IT!

Your transformation starts with the Alpha Cycle. Five 25-minute workouts to build your foundation:

Cardio - 25 minutes of calorie-burning, sweat-drenching cardio.

Speed 1.0 - Ignite your quickness. Burn the fat. Fast-paced for fast results.

Total Body Circuit - Focus on strength and resistance—without lifting a single weight.

Ab Intervals - Cardio and ab intervals that shred the fat from your midsection.

Lower Focus - Focus on your lower-body muscles—the key to burning fat

Then, 5 weeks later,you're ready for the Beta Cycle:

Core Cardio - This progressive cardio-core workout is about you getting shredded fast.

Speed 2.0 - Rev it all the way up with Shaun's calorie-scorching, core-focused speed drills.

Rip'T Circuit - Cardio...upper body...legs...abs...repeat! This is how you get ripped in 25 minutes.

Dynamic Core - You'll go from vertical to horizontal and back again in this dynamic, crazy core routine.

Upper Focus - Shaun will help you develop the upper body of your dreams. All you have to do is FOCUS.

To learn more about Shaun T's FOCUS T25 DVD Workout, click on this link.

Come visit our website at http://eshopperslink.com/ and we will give you tons of ideas to match your interest.

Read more→

INTIMATE YOGA FOR COUPLES

Yoga is defined as a Hindu Philosophy that teaches a person to have a system of exercises for attaining bodily or mental control and well being. It is also a system of physical postures, breathing techniques, and meditation derived from it. No one knows exactly when Yoga began but there are stone carvings depicting figures in Yoga positions dating back 5000 years or more. Yoga is suitable for most adults of any age or physical condition. Because of the non-strenuous nature of the approach to exercise, even those with physical limitations can find a beneficial routine.  

There are over a hundred different types of Yoga and one book that we highly recommend is INTIMATE YOGA FOR COUPLES. This book was published on 2010 consisting of 164 pages of notes and over 270 photographs of different routines that a couple can achieve for great sex. INTIMATE YOGA FOR COUPLES promises to add both tenderness and power to your relationship. The poses are well done and helpful. 

A must-buy for couples that will help broaden their knowledge. It is very achievable and not to mention pleasurable. The couple can build strength and flexibility to be able to utilize the pose and get more enjoyment out of it in the bedroom.

About the Author

Mishabae is a yoga instructor and massage therapist with 20 years of experience, her passion for developing practices that bring couples together into healthy, healing relationships is evident in the body of her work. She teaches classes and has a private practice in Bainbridge Island, Washington and holds workshops internationally.

To check more about Intimate Yoga for Couples, click on this link. 

Read more→

Nutrition and Physical Degeneration

Nutrition and Physical Degeneration was originally published on 1939 and has a total of 12 editions. The author, Dr. Weston A. Price, DDS, traveled around the world with his wife in search to find healthy people and to discover what their diet was. He went to remote areas in different countries wherein these people only eat indigenous foods but when he later introduced modern foods (white sugar, powdered milk, white flour, canned goods, etc.), signs of physical degeneration became evident.

Dr. Price documented 12 cultures throughout the world in which every individual that belong to that culture had perfect teeth, robust bodies, thick bones and resistance to disease. What these cultures have in common were focus on animal products that were essential for development and health.

I highly recommend having this book to every household. It has been an eye opener which gives you another perspective on how you define the word DIET and NUTRITION. Full credits to Dr. Price and his wife for the depth of knowledge and amount of research they had done for this book. 

Imagine that this book has been published for 75 years now and has been rated 4.47 out of 5 stars.  

About Dr. Weston A. Price

Dr. Price has been called the “Isaac Newton of Nutrition”. The world has become his laboratory to study isolated human groups. Wherever he went, Dr. Price found that people who have straight teeth and freedom from decay were typical due to their traditional diets that are rich in essential food factors. I could never forget the quote that he wrote on the book dedicated to his nephews and nieces, “I am deeply interested not only in your health individually but in the efficiency and welfare of your families. It is particularly important in these times of industrial and financial stress, that children shall not suffer defects which may mark and handicap them for their entire life." We all can relate to that.

To learn more about Nutrition and Physical Degeneration, click on this link.

Read more→

Drop the Weight with Fenphedra

FENPHEDRA

Fenphedra weight loss supplement claims that it can help you balance “good and evil” parts of your brain. Leptin is the good part wherein your brain tells your body to stop eating so it increases your metabolism, reduces your appetite and increases insulin to deliver energy to your muscles rather than be stored as body fat. NPY is the bad part. It makes you desire sweet, starchy foods and it stores calories as fat. Fenphedra, compared to other weight loss supplements, is clinically proven, gives you long term results, attacks fat cells and is 100% natural.

Chemical Component

It has a powerful combination of ingredients consisting of:

(1) GreenSelect Phytosome Green Tea

(2) Chromax

(3) DiCaffeine Malate

(4) Phenylethylamine

(5) Humulus Lupus.

Fenphedra Healthy Facts: 

• It helps you maintain a healthy weight and gives you the energy that you need.
• It helps your body to digest sugar properly.
• Promotes mental focus.
• It helps you control your appetite, urinate more easily and treat indigestion. 
• It promotes the liver to start burning fat.

FENPHEDRA COULD WORK FOR YOU! SEE WHAT OTHERS HAVE TO SAY:

*All testimonials achieved results with a healthy diet and regular exercise

Kevin has lost over 50 lbs and has been able to maintain his weight for over 2 years. He continues to use Fenphedra as a dietary supplement.     

Lindsay lost 60 lbs in 7 months and went from size 8 to a size 2. She feels much better and became more active. 

Stef tried Fenphedra and lost 20 lbs. It worked coupled with diet and an exercise plan. She became healthy and got back into shape. A very satisfied Fenphedra user.

Read more→