INTIMATE YOGA FOR COUPLES

Yoga is defined as a Hindu Philosophy that teaches a person to have a system of exercises for attaining bodily or mental control and well being. It is also a system of physical postures, breathing techniques, and meditation derived from it. No one knows exactly when Yoga began but there are stone carvings depicting figures in Yoga positions dating back 5000 years or more. Yoga is suitable for most adults of any age or physical condition. Because of the non-strenuous nature of the approach to exercise, even those with physical limitations can find a beneficial routine.  

There are over a hundred different types of Yoga and one book that we highly recommend is INTIMATE YOGA FOR COUPLES. This book was published on 2010 consisting of 164 pages of notes and over 270 photographs of different routines that a couple can achieve for great sex. INTIMATE YOGA FOR COUPLES promises to add both tenderness and power to your relationship. The poses are well done and helpful. 

A must-buy for couples that will help broaden their knowledge. It is very achievable and not to mention pleasurable. The couple can build strength and flexibility to be able to utilize the pose and get more enjoyment out of it in the bedroom.

About the Author

Mishabae is a yoga instructor and massage therapist with 20 years of experience, her passion for developing practices that bring couples together into healthy, healing relationships is evident in the body of her work. She teaches classes and has a private practice in Bainbridge Island, Washington and holds workshops internationally.

To check more about Intimate Yoga for Couples, click on this link.