Get Refreshed with Ensure Active Protein Drink

I am astonished with different healthy products that is coming out in the market today. I just recently tried the Ensure Active Protein Drink, which is a refreshing fruit flavored drink. I had the privilege to taste their 2 flavors which is Blueberry Pomegranate and Mixed Fruit. I was hoping though that they also have the Apple and Peach flavors in bottle form. I’ve tasted those flavors on a brikpak container. All the flavors of Ensure Active Protein Drink are incredible. It’s not too sweet and doesn’t taste too artificial. The consistency is not as thick as the shakes which makes this very easy to drink while on the go.

Ensure Active Protein Drink is packaged in a ready to drink bottle so it is convenient to take anywhere or you can just toss it inside your bag. The bottle is resealable and leak-proof. Each bottle contains 180 calories only but powered with 20 Vitamins and Minerals. It also contains 8g of Protein. Ensure Active Protein Drink is gluten-free and fat-free.

Ensure Active Protein Drink is a Supplement drink so it can help fill nutritional gaps. I don't eat as much as I should or at times I forget to eat, so a bottle or two of Ensure Active Protein Drink per day goes a long way to helping your body with the nutrition it needs. It can also be used as a light meal or snack. If you need to go on a liquid diet and just don’t like those milk-based supplements, I highly recommend Ensure Active Protein Drink to your daily diet.

Ensure Active Protein Drink is hard to find at retail stores so it’s better to buy online which saves you much hassle. With Ensure Active Protein Drink, you can be assured that your body is getting a hearty amount of nutrients.

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Gain Weight with Boost Plus Complete Nutritional Drink

Skipping meals is a no-no especially during breakfast. I, for one, is guilty of not having that important meal of the day either because my day starts really early and have no time to prep and eat. Breakfast provides us with energy to keep us going the whole day. Also, if you don’t eat breakfast, I realized that it will make you eat unhealthy food during mid-morning snacks as you would crave more and just grab whatever’s available. With that being said, losing weight is good but losing too much makes it unhealthy. I had to change my lifestyle but should find a convenient way of having breakfast without preparing that much. I bought a box of Boost Plus Complete Nutritional Drink.

Boost Plus Complete Nutritional Drink has three different flavors namely: Chocolate, Vanilla and Strawberry. No doubt that my favorite all time flavor is chocolate. Boost Plus Complete Nutritional Drink has 360 calories per bottle and it’s already ready to drink so if you need to run errands early, just grab a bottle from the fridge or you’re ready to seize the day. It also contains 14g of high-quality protein which is a good number and it also has 26 Essential vitamins and minerals giving it a complete nutritional drink.

Boost Plus Complete Nutritional Drink is suitable for those who are lactose intolerant.  Boost Plus Complete Nutritional Drink will benefit you if you’re having problems with maintaining a healthy weight or need to gain weight. It is gluten-free and it will support your bone health as it has Calcium and Vitamin D.

Boost has other different types of drinks besides the Boost Plus Complete Nutritional Drink. They have the original, high protein, glucose control, Boost Compact and Calorie Smart, depending on your needs. Good nourishment is vital to enjoying an active lifestyle. When you're well nourished, you have the energy you need to do the things you enjoy. Make sure to try the Boost Plus Complete Nutritional Drink as that will give you all.

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Get Rid of Belly Fat with Brazilian Detox Body Wraps

I couldn’t emphasize more how hard it is to get rid of belly fat. I’ve been working out and eating a balanced diet but in all parts of the body, the midsection is hard to lose. Even after all the hard work, I still have some extra flab that just won't seem to tighten up no matter what I do. I ran across these body wraps one day and thought I would give them a try. So yeah, there are a lot of ways, according to the internet to get rid of it and came across Brazilian Detox Body Wraps. It’s a detox clay which you can use in the comforts of your own home. Brazilian Detox Body Wraps promises to do a lot of things: (1) reduces stretch marks and eczema, (2) immediate long-term inch loss, (3) retones loose skin and (4) reduces cellulite.

Brazilian Detox Body Wraps uses volcanic ash bentonite clay to take out toxins and impurities in your body and reduces water retention which makes your belly fat gone in no time. It is 100% natural and doesn’t have any harsh chemicals on it to harm our skin. I know that my target area is just the midsection but you can use Brazilian Detox Body Wraps for your arms and thighs as well. It just doesn’t get rid of the fat but it also acts as a skin firming cellulite treatment and reduce the prominence of stretch marks. Each box of Brazilian Detox Body Wraps contains 8 applications.

Brazilian Detox Body Wraps I would say is worth the money. This was a completely foreign process to me. All I can say is it’s safe to use and it works even after using it for the first time. I am now on my way on losing that extra baggage around the mid-section. I am extremely pleased with Brazilian Detox Body Wraps and would recommend it to family and friends.

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RxBar Protein Bars: The Real Food Goodness

The simple "real food" ingredient lists on this nutritious snack food brand are a truly welcome sight named RxBar Protein Bar. We found the flavors to be pleasant and true to title, loved that they didn't use any added sugars / sweeteners, and thought that each weighty RxBar Protein Bar was quite filling without packing in unwanted calories. But the taste plus texture did become a little thick and unctuous at times, which I find can happen with egg white powder.

Though relatively hefty, each flavor contains just 6 or 7 ingredients that are almost too easy to read: dates, egg whites, almonds, figs, and dried fruit, nut butter, coffee or chocolate – depending on the flavor.

Each RxBar Protein Bar houses the equivalent of 3 egg whites, 1/2 fig, 2 dates, and 8 almonds or peanuts. We split one of each flavor to taste the whole range:

Coconut Chocolate – Pleasant mellow cacao flavor that isn’t too sweet and has just subtle coconut notes. It’s very chewy, almost like a Tootsie Roll vibe!

Chocolate Sea Salt – Still on the chewy side but much softer than the Coconut Chocolate (or any of the flavors) with a touch more sweetness and some serious intensity.

Mint Chocolate – Perhaps my favorite flavor, this one was just a touch softer than the cacao flavors, but not as tender as the Chocolate Sea Salt. Generous dots of mint throughout added sweet interest.

Coffee Chocolate – By the name I was expecting more of a mocha taste, but my taste buds said straight up coffee. This herbal tea lover wasn’t a fan, but if you love the bean, give it a go. It’s a very chewy bar, like the Coconut Chocolate.

Overall, I loved the ingredient list of RxBar Protein Bar, much like ones I make at home, and found the flavors to be pleasant and not too sweet. I also thought these RxBar Protein Bars were a good nutritional value, providing both energy and satiety.

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INSANITY MAX:30 by Shaun T

INSANITY MAX:30 is another successful DVD workout by Shaun T. We all know that Shaun T is known for the T25 workout and other Insanity workouts. So, what's the difference between INSANITY MAX:30 and his other Insanity workouts? INSANITY MAX:30 is defined by Beachbody as "The craziest 30 minutes of your day..." because in those 30 minutes, it will give  you extraordinary results with lean, shredded ripped bodies. Do you think that it's possible? Their test group has actually done it and got the results doing the INSANITY MAX:30 for just 30 minutes a day in a matter of 60 days. 

INSANITY MAX:30 is really intense and tough so at first, you probably won't finish the whole duration of the workout. That's understandable. What Shaun T needs you to do is do your very best for as long as you can until you've exerted all of your efforts. You just need to catch your breath, take a break, write down the exact time that you've maxed out and just go back and finish your workout after.

No equipment or weights are needed for INSANITY MAX:30. Just pure workout until you max out. It includes 12 workouts in 10 DVDs:

Alternate Cardio and Tabata-style Strength workouts for Month 1

• Cardio Challenge - 30 minutes of the hardest cardio sequences you’ve ever tried. Welcome to INSANITY MAX:30.

• Tabata Power - Your strength training starts here with traditional Tabata-style “20 seconds on, 10 seconds off” workout structure. Your muscles will beg for mercy.
• Sweat Intervals - Just in case you didn’t think Cardio Challenge was hard enough, you’ll have 30 minutes of screaming, sweating, calorie-scorching madness.
• Tabata Strength - Shaun T takes it up a notch in this no rest, Tabata-style strength workout.
• Friday Fight: Round 1 - It's a battle between your body and your mind as you fight for time in this MAX OUT challenge. And this is just Round 1.

Workouts for Month 2

• MAX OUT Cardio - This may be the craziest cardio workout you ever tried. Just wait till you get to the first Power Move.
• MAX OUT Power - The intervals are longer in this “45 seconds on, 15 seconds off” Tabata-style plyometric power madness.

• MAX OUT Sweat - The more minutes you make it through, the more you sweat and the more calories you burn.
• MAX OUT Strength - Your arms, shoulders, chest, and core will be toast after this upper-body-focused, “45 seconds on, 15 seconds off” Tabata-style routine.
• Friday Fight: Round 2 - The new “hardest workout ever.” Every move is a minute in this final fight between your body and your mind. Who’s going to win?

INSANITY MAX:30 has also included 2 bonus workouts which is Pulse. It is a low-impact combo of stretching and small "pulsing" movements that'll definitely make you feel the burn. The other one is Ab Attack: 10. It is a 10-minute routine in which you will feel like an attack on your abs, but you'll love the rock-hard results. It also includes the following tools and guides:

• Nutrition to the Max Guide - No complicated diets or strict meal plans here. This simple portion-based plan shows you how to eat what you love and still reach your fitness goals.
• MAX Out Guide - The secret to great results with INSANITY MAX:30? Pushing to your Max every day. See how to do it, and why it’ll help you get insanely fit.
• MAX Out Wall Calendar - Find out which workout to do each day and keep track of your Max Out times to see your progress.
• No Time to Cook Guide - From fine dining to fast food, you’ll know the best options to fuel your body and stay on track every time.

INSANITY MAX:30 is a solid workout but don't get intimidated by it as it has a low impact modifier which gives you alternate ways to do certain exercises if you cannot do it. INSANITY MAX:30 is a very effective and motivational tool to use to have a hard-rockin' body.

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NuGo Free Nutrition Bars

NuGo Free Nutrition Bars are ready-made snacks that are gluten free. NuGo Free Nutrition Bars are delicious and 100% natural snacks for people who are on the go. They are made with healthy ingredients and good for people looking for nourishing snacks. NuGo Free Nutrition Bars are individually wrapped so you can bring it anywhere with you. 

NuGo Free Nutrition Bars are made with rice protein and is certified Vegan. It also doesn't contain soy products. All of the NuGo Free Nutrition Bars contain 9g of protein. NuGo Free Nutrition Bars have 3 amazing flavor to choose from:

• Dark Chocolate Crunch - This nutrition bar is made with real dark chocolate and it only contains 170 calories per bar.
• Dark Chocolate Trail Mix - This bar is also made with real dark chocolate plus cranberries, pumpkin seeds and almonds. It contains 190 calories.

• Carrot Cake - Real as it gets, it also contains cinnamon to spice up the flavor. This mouth-watering bar only has 170 calories.

NuGo, the makers of NuGo Free Nutrition Bars have other types of bars and flavors that will suit your needs. These are:

• NuGo Dark - Coated in decadent, antioxidant-rich, heart-healthy REAL Dark Chocolate. Flavors include: Chocolate Chocolate Chip, Mocha Chocolate, Mint Chocolate Chip, Peanut Butter Cup, Chocolate Pretzel, Chocolate Coconut and Spicy Chocolate.

• NuGo Organic - They are free of synthetic pesticides, hormones and antibiotics. These bars are naturally sweetened with tapioca and agave syrup. Flavors include: Double Dark Chocolate, Dark Chocolate Pomegranate and Dark Chocolate Almond.

• NuGo Slim - These bars contain low in sugar and they will definitely keep you full and energized. Flavors include: Brownie Crunch, Roasted Peanut, Raspberry Truffle, Crunchy Peanut Butter and Espresso.
• NuGo Stronger - Now these bars have the highest protein content of all the lines of NuGo. They are packed with 25g or more of premium protein especially made for serious athletes. Flavors include: Real Dark Chocolate, Peanut Cluster, Cookies N' Cream and Caramel Pretzel.
• NuGo Family - Especially made for the whole family that's equipped with antioxidants and vitamins to keep everyone fit and healthy. Flavors include: Chocolate, Peanut Butter Chocolate, Vanilla Yogurt, Coffee, Banana Chocolate and Orange Smoothie.
• NuGo Fiber - These babies are chewy and contains 12g of fiber. Flavors include: Apple Cobbler, Peanut Chocolate Chip, Orange Cranberry, Coconut Macaroon, Cinnamon Raisin, Chocolate Brownie, Carrot Cake, Blueberry Cobbler, Blondie Bar and Banana Walnut.

• NuGo Smarte Carb - These bars are high in protein, low in fat and best of all, it's sugar-free. Flavors include: Peanut Butter Crunch and Chocolate Black Cherry.

You won't feel guilty having to snack a NuGo Nutrition Bar. All of them are delicious yet healthy. NuGo has made Nutrition Bars that caters your lifestyle and they are made specifically for you and for your family. Now who says nutrition and taste can't work hand in hand?

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Why We Get Fat Book by Gary Taubes

Why We Get Fat: And What to Do About It by Gary Taubes is a good book to read if you're planning for a lifestyle change. There are a lot of health and diet books but Why We Get Fat is life-changing and makes you aware on what to eat, what not to eat, why do we gain weight, why some people are thin and all sorts. Why We Get Fat Book acts as your guide in living healthy, managing your weight and getting all the nutrition needed in your body. 

Why We Get Fat Book is very clear and precise. You'll definitely know that the contents are well-researched as you will be convinced that the author has the passion on writing about the truth. It's a must-have in every household. As you grow older, you struggle in losing weight or even maintaining your ideal weight. Why We Get Fat Book will help you understand why. We've read a lot of books about healthy eating and exercise, but this is "not-just-another-nutritional-guide" book.

Gary Taubes, the author of Why We Get Fat Book, has written a lot of amazing books. He first joined Discover Magazine and focused on physics issues but has recently been interested in medicine and nutrition. He has won a few awards and has published numerous informational books regarding nutrition such as Diet Delusion, Bad Science: The Short Life and Weird Times of Cold Fusion, Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar, Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health, and a whole lot more.

I assure you that after you read the Why We Get Fat Book, this will highly motivate you to change your old habits. If you are the kind of person who requires fact-based evidence, then Why We Get Fat Book is the right book for you. Why We Get Fat Book is easy to read and well worth reading. This can literally save you and your loved ones' lives.

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Isagenix Isalean Shake

Isagenix Isalean Shake is a meal replacement drink that is all-natural with no artificial flavors, gluten-free, soy-free and low glycemic. Isagenix Isalean Shake contains 24 grams of undenatured protein, active enzymes to help in digestion and even to support individuals who are lactose intolerant. Isagenix Isalean Shake has 23 vitamins and minerals with high fiber, energy-fueling carbohydrates and good fats.

Isagenix Isalean Shake has 4 delicious flavors to choose from and what’s even better is that you can also add your favorite fruit to these shakes. These are:

• Creamy French Vanilla
• Strawberry Cream
• Creamy Dutch Chocolate

• Black Sesame

Isagenix Isalean Shake supports in healthy weight loss by replacing your meal with their shakes. It has a balanced 240-calorie drink. What makes Isagenix Isalean Shake unique is that it contains Myo-IsaLean Complex. It is the highest quality whey protein concentrate and casein protein. The cows that were used in making these delicious Isagenix Isalean Shake are pasture-fed and not treated with hormones or antibiotics. Isagenix Isalean Shake also contains Ionic Alfalfa, which is an alfalfa juice concentrate that’s enriched in ionic minerals to keep the body running at its highest performance.

Isagenix Isalean Shake is also made up of essential and non-essential amino acids that promote optimum health and wellness. The protein in the Isagenix Isalean Shake helps you by:

• Repairing body cells
• Building and repairing muscles and bones
• Providing a source of energy
• Curbing cravings
• Controlling many of the important processes in the body related to metabolism

Isagenix Isalean Shake is not just a shake, it's a total balanced and perfect meal. These meal replacements don't require being mixed with milk to become a healthy drink. You may only blend it with water and you still get a complete and needed nutrition for your body. They deliver adequate nutrition of replacing a meal. This by far, is the safest and most affordable way to satisfy your hunger and curb your cravings. Isagenix Isalean Shake tastes great without the guilt feeling.

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INBar Healthy Alternative Snacks

INBar Healthy Alternative Snacks are made to help satisfy your hunger and to manage your weight. INBar Healthy Alternative Snacks are made with natural ingredients that's organic, 100% GMO-free, gluten free, Vegan and Kosher. It doesn't contain any preservatives, additives or artificial colors. INBar Healthy Alternative Snacks can help people with Diabetes as it contains low sugar so it minimizes blood sugar spikes. 

INBar Healthy Alternative Snacks has 6 delicious and mouth-watering flavors to choose from:

• Strawberry Banana - A delicious, chewy bar bursting with real strawberry flavor rounded out with a hint of banana.

• Chocolate Fudge - This will satisfy your chocolate craving. A double-fudge blend bursting with rich chocolate flavor.
• Cinnamon Swirl - Enjoy tasty cinnamon swirled with a hint of yummy caramel to boost your breakfast!

• Chocolate Butter Crunch - For the peanut lovers without the peanuts! It is a blended creamy chocolate with sunflower seed butter for a completely allergen-free, delicious snack.
• Chocolate Mint - A rich, chewy chocolate bar with notes of real mint flavor.
• Cherry Chocolate - Similar to our Chocolate Fudge, but rounded out with just the right amount of organic cherry flavor and real fruit pieces.

INBalance Health Corp, the maker of INBar Healthy Alternative Snacks, is dedicated to provide solutions for pre-diabetics, with Type 2 Diabetes, those who want to lose weight or for the individuals who want to manage their sugar. The company believes that the key to living a long, healthy life is to use real, natural foods in their products.

INBar Healthy Alternative Snacks will make you full for hours and will give you energy to do everything and anything. INBar Healthy Alternative Snacks are very convenient as it is wrapped individually to seal its freshness plus you can just put it in your purse to take as your go-to snacks. It can also be used as a meal replacement. It is high in fiber, high in protein, low in carbohydrates and best of all, it is low in sugar. INBar Healthy Alternative Snacks are very affordable so it is worth the buy. 

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Probiotic and Prebiotic Supplement

Probiotic and Prebiotic Supplement by GoLive plays an important role in health and wellness by helping our body's digestive, metabolic and immune functions. Probiotic and Prebiotic Supplement are individually wrapped in a foil packet with a combination of probiotic strains and needed prebiotics.

Probiotics are considered as beneficial bacteria that's needed by our body to be healthy. We sometimes kill or eliminate these good bacteria whenever we eat processed food, pasteurized food or food that's treated with preservatives. That's when Probiotic and Prebiotic Supplement comes in handy.The Probiotic Strains include:

• Bifidobacterium bifidum Bb-06
• B. breve Bb-03
• B. lactis Bl-04
• B. lactis SD-5220
• B. longum Bl-05
• Lactobacillus acidophilus La-14
• L. bulgaricus Lb-64
• L. casei Lc-11
• L. fermentum SD-5847
• L. paracasei Lpc-37
• L. plantarum Lp-115
• L. reuteri SD-5865
• L. rhamnosus Lr-32
• L. salivarius Ls-33
• Streptococcus thermophilus St-21

Prebiotics on the other hand are organic sugars and soluble fibers that are necessary for the growth and colonization of probiotics in the body. The Prebiotics include:

• Galactooligosaccharide
• Larch Gum
• Gum Acacia
• L-Glutamine
• Vitamin D3

Probiotic and Prebiotic Supplement has 1 flavorless packet and 4 delicious flavored packets namely:

• Melon and Cucumber

• Berry Pomegranate

• Citrus Blueberry and Lemonade

• Orange and Tangerine

Probiotic and Prebiotic Supplement are low calorie drinks that are dairy free, gluten free, yeast free and vegetarian friendly. Each box contains 28 packets which is good for 60 days. It's very handy since you can just put the foil packet inside your purse or pocket. Probiotic and Prebiotic Supplement can be taken by both men and women. Best of all, it can also be taken by kids.

You may also want to try the Probiotic and Prebiotic Supplement Ready-to-Drink in bottles. They do have 7 amazing and unique flavors to choose from: Dragonfruit, Citrus, Fusion, Goji, Superfruit, Spa and Coconut. 

To ensure better digestion, metabolism and immunity, take Probiotic and Prebiotic Supplement for you to achieve a healthy body. It aids in vitamin & nutrition absorption, assists in weight control & maintenance, helps eliminate toxins & waste and a whole lot more of health benefits.

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MET-Rx High Protein Pancake Mix

MET-Rx High Protein Pancake Mix is a delicious and easy to prepare breakfast meal. MET-Rx High Protein Pancake Mix is high in protein and low in fat. It is easy to prepare. You just need to add water to the High Protein Pancake Mix to make a batter and pour it onto a griddle. Voila, great tasting original buttermilk pancakes ever in just a matter of minutes. You don't even need to put butter or syrup on top of the pancakes made. 

For every serving (2 scoops) of MET-Rx High Protein Pancake Mix, you can make 3 fluffy pancakes with 12 grams of protein, 2.5 grams of fat, with only 190 calories. Each serving contains as much protein as a 3 egg white omelette has.  You can even mix fruits such as strawberries, banana, apple or walnuts to make it even better. MET-Rx High Protein Pancake Mix is a good source of fiber and is loaded with vitamins and minerals that your body needs. This High Protein Pancake Mix features the exclusive Metamyosyn protein blend, which consists of the following:

• Whey Protein Concentrate
• Milk Protein Isolate
• Soy Protein Isolate
• Dried Egg White
• L-Glutamine

MET-Rx, the maker of the High Protein Pancake Mix, is focused on making the best workout fuel possible and the power of protein for workout enhancement. They cater to dedicated athletes and people who have an active fitness lifestyle in reaching their goals the correct way. They also have other sports nutrition products such as Protein Bars, Powders, Drinks and Workout Supplements.

If you follow a healthy lifestyle, you sometimes have limited choices for breakfast. Add the MET-Rx High Protein Pancake Mix as another healthy option to stay on track. This tastes exactly like your traditional buttermilk pancakes but healthier. It is surprisingly good. The texture is just like a regular buttermilk pancake. You will always be looking forward to breakfast with MET-Rx High Protein Pancake Mix. 

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Bonk Breaker Energy Bars

Bonk Breaker Energy Bars are delicious and healthy snacks that's gluten-free, dairy-free and soy-free. Bonk Breaker Energy Bars are made with real ingredients and non-GMO. Bonk Breaker Energy Bar contains high in protein. 

What I like about the Bonk Breaker Energy Bar is their colorful packaging. Each bar is individually wrapped so it comes in handy, whenever you need a quick fuel to keep you going. These delicious treats have mouth-watering flavors to choose from:

• Coconut Cashew - Creamy cashew butter with real shredded coconut for a fresh, tropical inspired energy bar. It contains 7 grams of protein.
• Peanut Butter & Jelly - The Bonk Breaker original PB&J Energy Bar is just like mom used to make. It contains 8 grams of protein.
• Peanut Butter Chocolate Chip - It is a sweet satisfaction in a bar for all the sweets lovers, which contains 7 grams of protein.
• Almond Butter & Honey - Creamy Almond Butter enhanced by a sweet touch of honey which contains 8 grams of protein.

• Peanut Butter & Banana - An old-time classic, toast with peanut butter, sliced bananas and a touch of honey which contains 8 grams of protein. 
• Apple Pie - The Apple Pie has superfood Chia Seed and is so tasty & moist that it melts in your mouth. This Bonk Breaker has 7 grams of protein in it.
• Espresso Chip - Freshly ground Espresso beans teaming up with semi-sweet dark Chocolate chips containing 7 grams of protein.
• Blueberry Oat - An All-American favorite that tastes exactly like a blueberry muffin containing 8 grams of protein.
• Fig - This Bonk Breaker is tasty, healthy, moist, and fresh from the oven. It contains 7 grams of protein.

All the Bonk Breaker Energy bars are decadent and moist. Give Bonk Breaker Energy Bars a try. With a wide variety of flavors to choose from, you'd keep coming back for more. The Bonk Breaker Energy bars won't give you an upset stomach, unlike other energy bars out there. The Bonk Breaker energy bars are only made with 10-12 ingredients that are real, which are guiltless and nutritious snacks. 

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