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Showing posts with label autoimmune disease. Show all posts
Showing posts with label autoimmune disease. Show all posts

Tuesday, January 13, 2015

The 21-Day Sugar Detox Cookbook for Any Program Level

I remember writing about one of the books of Diane Sanfilippo which is Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle. Today, it is all about her latest book called “The 21-Day Sugar Detox Cookbook: Over 100 Recipes for Any Program Level”. There are more than 100 recipes included in this book that are gluten, legume, dairy and sugar-free recipes. In her Sugar Detox Cookbook, it also includes a 21-day meal plan for you to start fighting your cravings for sugar and carbs. 


The Sugar Detox Cookbook has 240 pages in total. It includes a guide on which meal plan and level that you should follow that would fit your lifestyle. Sugar Detox Cookbook also includes easy recipes on Soups, Salads, Side dishes, main dishes, snacks, treats, sauces and spreads. What I like about this book is that it's not just an ordinary recipe book, Sugar Detox Cookbook also gives you a guide to common food allergens that you will encounter in your lifetime, recommended products and brands to use, a guide to fats and oil, and a whole lot more. You will definitely learn a lot from it. It is very informative.


Just seeing the word detox might mean that the recipes in the Sugar Detox Cookbook have bland, boring and complicated recipes. You're wrong! The mouth-watering recipes in this book are easy and quick to prepare.

You might also want to check Diane Sanfilippo other books. The first one is Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle. It is not just a recipe book but it is also a guide for us to eat healthy by avoiding processed foods. By doing so, you will look and feel good plus you also will be losing weight. Practical Paleo Cookbook will help you decrease or completely take out symptoms associated with common health disorders. The other book is called The 21-Day Sugar Detox: Bust Sugar & Carb Cravings Naturally”. This book will help you reset your body and your habits. It also includes special modifications for athletes, pregnant women, nursing moms, and people who have autoimmune conditions. Again, The 21-Day Sugar Detox: Bust Sugar & Carb Cravings Naturally is an informational book with great recipes.




The Sugar Detox Cookbook is recommended for everyone who wants to improve on the way they eat but best of all, it will be much better if you have all of Diane Sanfilippo’s books for guidance to being healthy. 


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Saturday, December 20, 2014

Danielle Walker's Against All Grain: Recipes Made Simple

Against All Grain is a recipe book written by Danielle Walker that is gluten free, dairy free ad Paleo friendly that you can make anytime. Not only that, Against All Grain has meals that are made simple. 

Against All Grain helps you with the meal planning that's good for eight weeks of dinner ideas, complete with shopping lists and recipes. The meals are simple to make but creative to do everyday. Against All Grain Recipe Book includes tons of slow cooker, one-pot, and thirty-minute meals, as well as ways to make new dishes from your leftovers. The author also gives out tips to ensure that your meals are picture perfect with such vibrant colors and flavors. Slow-cooked Pork Ragu, Beef Stroganoff, Peruvian-Style Chicken are among the dishes that are included in this recipe book. The recipe book also offers quick desserts for last minute add-on to your planned meal.

Against All Grain Recipe book has everything that you need:
  • Make-ahead options
  • 8 weeks’ worth of dinner ideas
  • Nutritional facts for every recipe
  • Shopping lists for fast grocery runs
  • Suggestions for how best to use leftovers
  • Slow cooker, one-pot, and 30-minute recipes

The author, Danielle Walker, is a well-known food blogger and New York Times Bestselling author. She has been diagnosed to have autoimmune disease at an early age. She has drastically changed her diet and when she wrote Against All Grain, her goal was to help people who are in need to eat well and feel great without feeling deprived but still be healthy. This book, Against All Grain: Recipes Made Simple, is already her second book that was just published September of this year. Her first book, Against All Grain: Delectable Paleo Recipes to Eat Well & Feel Great that was released July 2013, has been a big hit for people who wants to be healthy and would want to have a lifestyle change.




Against All Grain: Recipes Made Simple is a must have in every household. We all want fresh, home-cooked meals that are easy to prepare for our family and loved ones and this book promises to have a variety and scrumptious dishes. Every single dish in this recipe book is absolutely delicious and easy to follow.


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