Tony Horton's P90X3 Program Series is developed to get your body transformed
in just half an hour a day for 90 days through Muscle Acceleration system.
He designed a fitness program with only 30 minutes a day due to the hectic
schedule that people have and it demands a little time to squeeze in for a
little workout every single day. You do not have to be a lean mean machine to begin
with the P90X3 program. P90X3 is for everyone whether you're a beginner or a
Fitness Pro. What's good about P90X3 is you can still start the program even if
you have not accomplished P90X and P90X2 challenges. I’m sure that you’re
interested to know what’s inside the kits of P90X3. There are three options to
choose from: P90X3 Base Kit, P90X3 Deluxe Kit and P90X3 Ultimate Kit.
The P90X3 Base Kit includes:
- 16 Extreme 30-minute workouts on 8 DVDs
- P90X3 Nutrition Guide
- P90X3 Fitness Guide
- How to Accelerate DVD
- Workout Calendar
- 24/7 Online Support
The P90X3 Deluxe Kit includes:
- 16 Extreme 30-minute workouts on 8 DVDs
- P90X3 Nutrition Guide
- P90X3 Fitness Guide
- How to Accelerate DVD
- Workout Calendar
- 24/7 Online Support
- 3 Additional P90X3 Elite Workouts on 1 DVD
- Energy & Endurance Pre-Workout Formula
- 3 Pro-Grade Resistance Bands
The P90X3 Ultimate Kit includes:
- 16 Extreme 30-minute workouts on 8 DVDs
- P90X3 Nutrition Guide
- P90X3 Fitness Guide
- How to Accelerate DVD
- Workout Calendar
- 24/7 Online Support
- 3 Additional P90X3 Elite Workouts on 1 DVD
- Energy & Endurance Pre-Workout Formula
- 3 Pro-Grade Resistance Bands
- Premium Beachbody Jump Mat
- P90X Results & Recovery Formula
- P90X Chin Up Bar
- P90X Chin-Up Max
All the workouts in P90X3 are divided into 4 categories:
Resistance Workouts, Power Workouts, Cardio Workouts, and Core, Flexibility
& Balance Workouts and are sub-categorized by the following:
Resistance Workouts
- Total Synergistics
- The Challenge
- Incinerator
- The Warrior
- Eccentric Upper
- Eccentric Lower
Power Workouts
- Agility X
- Triometrics
- Decelerator
Cardio Workouts
- Cardio Vascular Extreme (CVX)
- Mark Briggs Inspired MMA Workouts (MMX)
- Accelerator
Core, Flexibility & Balance Workouts
- Pilates X
- X3 Yoga
- Isometric
- Dynamix
The P90X3 workouts are very intense so the only thing you need to do is
always be prepared to give it your all with the whole duration of 30 minutes.
Beachbody, the maker of P90X3 workout series, is well-known and
established for developing some of the most invigorating home workout programs
available in the market today. This include programs such as Insanity, Insanity
Asylum, P90X, P90X2 and T25. These workouts, without a doubt, have helped a lot
of individuals to attain their fitness goals. The P90X3
workout program is definitely worth the buy for anyone who wants to get in
great shape fast.
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