IdealBar Meal Replacement Bars

IdealBar Meal Replacement Bars are nutritious and delicious bars for people looking for a great alternative to lessen their calorie intake. IdealBar Meal Replacement Bars can be taken to replace a meal or used as a healthy snack. It contains Slendesta, which is a hunger blocking formula that's all-natural that makes you full for 3 straight hours.

Slendesta is an appetite suppressant that's found in the skin of the potatoes that makes you full and helps releases a natural hormone called CCK to let your brain know that you're full. It is stimulant-free and doesn't artificially stimulate metabolism. It won't even cause jitters, bloating or other known side effects which other meal bars do. 

IdealBar Meal Replacement Bars only have 140 calories and 7 grams of sugar which is a perfect daily snack. It also has 5 grams of fiber, 10 grams of protein and has essential vitamins and minerals to keep you going and make it through the day while giving what your body needs in order for you to be healthy. This meal replacement bar contains 20% of your Recommended Daily Intake of the essential Vitamins and Minerals which means that your body is getting nutritional benefits.

IdealBar Meal Replacement Bars have 4 scrumptious flavors namely:

• Chocolate Peanut Butter

• Double Chocolate
• Strawberry Yogurt
• Cinnamon Caramel Crunch

IdealBar Meal Replacement Bars are perfect for those who want to lose weight or simply maintaining it. These nutritious bars are a great way to take for those of us on the go which is very convenient. Just pack an IdealBar meal replacement bar in your bag or purse and eat it between prepared meals. Simply eat your favorite flavor of IdealBar Meal Replacement Bar between your regular meals to curb your appetite and keep your metabolism working.  With the different flavors that IdealBar Meal Replacement Bars have, it almost feels like "cheat day" everyday without the guilt.

Read more→

Navitas Naturals Goji Berries

Navitas Naturals Goji Berries are known to be one of the healthiest natural foods. It is high in protein, essential amino acids, Vitamin A and has over 20 trace minerals and vitamins including zinc, iron, phosphorus and riboflavin (B2). Goji berries contain more vitamin C than oranges, more beta-carotene than carrots, and more iron than soybeans and spinach. Navitas Naturals Goji Berries are non-GMO, 100% organic, kosher, gluten-free, vegan and raw.

There are a lot of ways on how to use these organic raw Goji Berries. You can add it to granola, smoothies, oatmeal, yogurt, salad, or simply just a snack. It doesn’t stop there. You can add the Goji Berries to any recipe that you would like, giving it a tastier flavor.  Goji Berries can increase your energy and enhance your health. Goji Berries are also rich in antioxidants. They say that thousands of years ago, monks in the Himalayan Mountains steeped goji berries in hot water to help in meditation, and to obtain greater health, vitality, longevity, energy and stamina.

Goji Berries, also known as wolfberries, are packaged in a resealable bag and it has a chewy, dry texture and a tasty superfruit. It can be easily compared to dried cherries, raisins and cranberries.

Navitas Naturals, makers of the Goji Berries, provide other organic superfoods such as Raw Cacao Nibs, Organic Mulberries, Maca Powder, and other products that are antioxidants, rich in protein, essential fatty acids, and other key nutrients that will benefit your body, only because they care about their customers. Navitas Naturals uses a third party lab testing in the USA to ensure that the Goji Berries they provide to the market are pesticide free, sulfite free, dangerous microbes and free of any other additives or chemicals so rest assured that their products are safe. Navitas Naturals also have the Goji Berries in powder form for easier scooping into smoothies, stirring into yogurt, or blending into desserts. It is very convenient and has the same benefits with the Dried Goji Berries.

These organic Goji Berries are a healthy food, providing you multiple benefits. I highly recommend Navitas Naturals Goji Berries. Great product, great taste, great price.

Read more→

Health Benefits of Chia Seeds

Chia Seeds are one of the healthiest foods in the world. Chia Seeds are equipped with nutrients that can have important benefits for your body and brain. Chia seeds are tiny black seeds from the plant Salvia Hispanica, which is related to the mint grown in Mexico dating back to Mayan and Aztec cultures. These cultures used the chia seeds as an energy booster.  "Chia" means strength. In the past few years, they have become popular and are now being utilized by people who are health conscious all over the world.  

A 1 ounce (28 grams) serving of chia seeds contain:

• Fiber: 11 grams.
• Protein: 4 grams.
• Fat: 9 grams (5 of which are Omega-3s).
• Calcium: 18% of the RDA.
• Manganese: 30% of the RDA.
• Magnesium: 30% of the RDA.
• Phosphorus: 27% of the RDA.
• They also contain a decent amount of Zinc, Vitamin B3 (Niacin), Potassium, Vitamin B1 (Thiamine) and Vitamin B2.

Chia seeds are a whole grain food type that's usually grown organically, are non-GMO and naturally free of gluten. Another area where chia seeds luster is in their tremendous amount of antioxidants. Antioxidants fight free radicals, which can damage molecules in cells and contribute to aging and diseases like cancer.

Chia seeds also contain a soaring amount of protein. A high protein intake reduces appetite and has been shown to cut down hooking thoughts about food. That also includes the desire for night time snacking. Chia seeds really are an excellent protein source, especially for people who eat little, are on a high protein diet or no animal products.

The chia seeds can be made to taste like whatever you want and it keeps you feeling full for hours. Chia seeds are often served in drinks or smoothies, but if you don't want to use it in a drink it's easy to sprinkle on your oatmeal, directly on your meals, or stir it into a Greek yogurt. Chia seeds don't have a  taste, so it goes with just about anything. Chia seeds can be stored for a long time in your refrigerator or pantry without going rancid, which makes it easier to save money by purchasing them in bulk.  

I am always hesitant about supplements that become a fad, products that become popular overnight, or that claim to have great health benefits. However, the recent trend toward taking chia seeds have not discouraged me. Despite their tiny size, chia seeds are among the most nutritious foods in the world. They are loaded with fiber, protein, Omega-3 fatty acids and various micronutrients. One tablespoon of Chia seeds have more calcium than a glass of milk, more Omega-3s than Salmon, and more antioxidants than blueberries.

Read more→