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Showing posts with label lean muscles. Show all posts
Showing posts with label lean muscles. Show all posts

Tuesday, September 20, 2016

Using Body Beast DVD Workout


I have always written about workouts to lose weight but I haven’t actually written about a workout that conditions your body to have lean muscles and chiseled body. I’ve been always conscious about my weight but I just don’t want to look thin. I want to look strong and healthy. Almost 4 months ago, I bought a Body Beast DVD Workout. I was curious as it looks promising.
The Body Beast DVD Workout kit includes 12 Workouts on 4 DVDs, The 'Book of the Beast' - Fitness Guide and Eating Plan and Body Beast Training Schedule. The 12 workouts will give you the best of old-school resistance training with a new breakthrough in sports science called Dynamic Set Training. The eating plan that's included in the Book of The Beast will help you strip away the fat while carving lean muscle.
So what is Body Beast DVD Workout? It is the first training program created by Sagi Kalev where you can do the training in the comforts of your own home. What Body Beast DVD Workout does is that it helps you define your muscles in just a matter of 90 days. All I can say is that it will give you the results beyond your expectation for as long as you stick to the program. Having the Body Beast DVD Workout is worth every penny compared to getting a gym membership which costs a lot.


There’s so many things that I want to talk about Body Beast DVD Workout. But instead of me praising about it, I highly recommend you to purchase the Body Beast DVD Workout and for you to try it immediately. The workouts cover your entire body. One more thing: Body Beast DVD Workout is built on the concept of Dynamic Set Training.  Dynamic Set Training is also designed to help enhance your body's own testosterone production. Testosterone is the primary hormone responsible for developing muscle mass, so the more testosterone the body makes, the faster it grows. You’d be really excited with this program that’s defined to gain mass.

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Monday, August 4, 2014

Gold Standard 100% Whey

Gold Standard 100% Whey uses whey protein isolates, which is the natural and authentic form of whey protein that currently exists, as the primary protein source. Gold Standard 100% Whey is composed of three different forms of whey protein: whey protein isolate, whey protein concentrate, and whey peptides. It also contains amino acids including three of the most important BCAAs (Leucine, Isoleucine and Valine), in addition to other essentials such as glutamine. These nutrients help speed up muscle recovery.

The Gold Standard 100% Whey is placed in a nicely compact container with clear description information package without overwhelming with too much facts. 

Gold Standard 100% Whey comes in a lot of different flavors namely:
  • Cake Batter
  • Banana Cream
  • Chocolate Malt
  • Cookies & Cream
  • Vanilla Ice Cream
  • Chocolate Mint
  • Strawberry Banana
  • French Vanilla Creme
  • Chocolate Coconut
  • Double Rich Chocolate
  • Rocky Road
  • Tropical Punch
  • Extreme Milk Chocolate
  • Delicious Strawberry
  • Mocha Cappuccino
  • White Chocolate
  • Coffee
  • Caramel Toffee Fudge

I did more of an extensive research about the top 5 flavors of Gold Standard 100% Whey and here’s what I have in exact order:
  1. Double Rich Chocolate
  2. Vanilla Ice Cream
  3. Delicious Strawberry
  4. Extreme Milk Chocolate
  5. Cookies & Cream
The powder mixes in quickly with no clumps. You can be assured that this protein will taste excellent. Some of you might find it quite sweet so it's better to mix the powder with some water or milk. There is no indication of any aftertaste so it is easy to drink. You can also use the Gold Standard 100% Whey for making protein bars and for baking.  This is especially true if you are adding additional flavors. Of course, with protein brownies, the chocolate flavors would work well.



Gold Standard 100% Whey is a great tasting and has an affordable price whey protein supplement with an excellent nutritional profile from Optimum Nutrition, an industry leading company. Gold Standard 100% Whey should be used to help you attain your required daily level of protein. You can be guaranteed that you're escalating the results of any training routine. Gold Standard 100% Whey is an excellent protein blend to be consumed either between nutritious meals, pre or post-workout. If using pre or post workout, an added consumption of carbohydrates may be needed to help restore glycogen. The range of flavors, its ease in mixing, as well as having excellent taste and value for money make Gold Standard 100% Whey one of the top choices in the quality blended protein market today.




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