Tapout XT Workout Program

Tapout XT Workout Program is a complete set that includes 12 DVDs with different fitness programs. Each workout is fully inspired by the ever-famous MMA kicks and punches with intense cardio, strength, flexibility and core exercise to tone your body from head to foot. The Tapout XT DVD Workouts include: 

• Strength & Force Upper - Focusing on chest, shoulders and triceps
• Plyo XT - Burn fat and improve performance.
• Cross Core Combat - Punch and kick to melt the fat.
• Competition Core - Focusing on the upper, middle and lower abs
• Buns & Guns XT - With this workout, you can get a toned and lifted butt
• Yoga XT - Yoga workout that will make you sweat.
• Sprawl & Brawl - Being trained like an MMA fighter to melt away fat, giving you a toned body.
• Muay Thai - This workout uses stand-up striking along with those MMA kicks.
• Ripped Conditioning - This workout will give you the body that you've always wanted without any weights or pull-ups.
• Ultimate Abs XT - Focusing on the abs, giving you the six-pack.
• Cardio XT - This workout will make you sweat. It's not just your ordinary cardio workout. Do not forget that the XT stands for Extreme so it can be intense.
• Legs & Back - Focusing on the legs, butt and back.

Tapout XT Workout Program provides you with a lot of benefits compared to the other home fitness workouts. The Tapout XT Workout Program will let you lose weight, build those muscles and be fit in just a matter of 90 days. You don't need to pay for any gym membership as this can be done in the comforts of your own home. No weights or pull-ups are needed. Don't get intimidated with the word Extreme as Tapout XT Workout Program is perfect for all fitness levels, whether you're a beginner or advance.

The Tapout XT Workout Program will make you punch, kick, and fight your way, MMA-style to achieve a lean physique, improve flexibility and build stamina. You don't need to purchase any additional item when you use the Tapout XT Workout Program as it has everything that you need in the box. It also includes:

• XT Instructional workout: Strike Training - which is a bonus DVD
• 90-Day Workout Chart - which tells you exactly what workout need to be done everyday.
• XT Fitness & Nutritional Guide - It is a guide that will provide you in getting faster and effective results.
• XT Closed Loop Leg Training Band - This is needed as almost half of the workouts would need this.
• XT Extreme Resistance Band

Do not get intimidated with the Tapout XT Workout Program. Yes, it is intense but it is also motivating, fun and exciting. You won't get bored doing the workouts since it has so many different ways to do it. Tapout XT Workout Program can be used by both men and women. It will definitely the ripped body in just a matter of 90 days. Highly recommended!