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Saturday, February 21, 2015

Chalene Johnson's PiYo Deluxe Kit

Chalene Johnson's PiYo Deluxe Kit is a set of DVD workouts and fitness tools that has a combination of Pilates and Yoga, all rolled into one. Piyo itself is a type of workout that has the core-firming benefits of Pilates with the flexibility advantages of yoga. The PiYo Deluxe Kit will truly give you a fat-burning and strengthening workout that will define the sculpt of your body. 


The PiYo Deluxe Kit has 12 workouts in 4 DVDs. These are:
  • Align: The Fundamentals This workout breaks down the most important and effective moves in the program to help you perfect your form and get the best results possible.
  • Define: Lower Body Get your sleekest and leanest legs ever as you lengthen and strengthen your entire lower body—from your glutes and hamstrings to your calves.
  • Define: Upper Body Use this incredibly effective workout to start chiseling away at your upper body to help shape your arms, carve out your triceps, and define sexy shoulders.
  • Sweat A traditional PiYo workout that incorporates effective dynamic conditioning, fast-paced cardio yoga-flows, and bodyweight resistance strength training to help sculpt your entire body.
  • Core This ab-centric workout hits your powerhouse from every angle to build a strong core, flat, sculpted abs and obliques, as well as a strong and sexy back.
  • Strength Intervals Twenty-five minutes is all you need of this nonstop body-carving, calorie-incinerating workout that uses no weights, no equipment, and gives you no bulk.
  • Drench This endurance workout maximizes fat burning while it works every muscle in your body. It will not only leave you drenched—it will kick-start your metabolism as you scorch away the fat.
  • Sculpt This workout uses varying tempos to keep your muscles under tension for different periods of time. This generates muscular endurance and metabolic changes that will totally transform your figure.
  • Buns Focused on the glutes, this workout is designed to lift, redefine, and tighten the entire backside of your body for the perfect tight and round butt.
  • TurboFire HIIT 20 Chalene pushes you to the limit with this intense throwback.
  • DELUXE KIT EXCLUSIVE: Full Body Blast (30 min) A total-body workout that uses the Beachbody Strength Slides to push your fat-burning potential into overdrive.
  • DELUXE KIT EXCLUSIVE: Strong Legs (30 min) Use the Beachbody Strength Slides to lunge, squat, and stretch your way to amazing quads, glutes, and hamstrings for your strongest and most defined legs ever.


The PiYo Deluxe Kit also includes:
  • Quick Start Guide
  • PiYo 60-day Workout Calendar
  • Get Lean Eating Plan
  • Tape Measure
  • Beachbody Strength Slides with Booties
  • PiYo Strength Accelerated Calendar
  • Yoga Mat



If you're on a tight budget, you can buy the Chalene Johnson's PiYo Base Kit but I still highly recommend that you purchase the PiYo Deluxe Kit. Their difference is that the PiYo Base Kit only has 3 DVDs, Quick Start Guide, Workout Calendar, Eating Plan and Tape Measure. The PiYo Deluxe Kit will make your body well-defined while burning your excess fat. For sure it'll give you incredible results.  You don't have to be in your best shape to do the PiYo workout and everyone can do this regardless of your age, gender and body type. As the saying goes, health will always be your wealth so try Chalene Johnson’s Piyo Deluxe Kit now.


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