When I was little I used to love
doing hula hoops. I was just doing it because it’s fun and challenging…even
more fun if you play it with your friends. Then I stopped but I wasn’t thinking
that it can give you a lot of benefits. I made a research on what benefits can
you get with doing hula hoop. They said that you can burn more than 400
calories an hour which is great. It is also a complete core workout which makes
your waist smaller and it can strengthen your stomach. We all know that that
part is our major problem area, well at least for me.
Recently, I bought a Sports Hoop Hula Hoop and it comes with
a DVD with hooping instruction and workout lessons. How cool is that? I started
using the Sports Hoop Hula Hoop and
it made me lose weight. It’s easy to use as it is wider which helps reduce the
effort of you hooping. It has different sizes depending on your weight.
Sports Hoop Hula Hoop is also a good equipment for beginners
looking to change their lifestyle to being healthy and staying in shape. You
can use Sports Hoop Hula Hoop at the
comfort of your own.
If it’s your first time to use
the Sports Hoop Hula Hoop, it might
be bit of a challenge to you and your body will become sore. As for me, I
stopped for a long time but after using it on the 3rd try, it feels
like you’re already an expert.
I’m always looking forward to
going home and use my Sports Hoop HulaHoop. You can use it while watching TV or listening to music. You don’t
need to have any other equipment or special clothing to use this. All you need
is a space where you can use your SportsHoop Hula Hoop.
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