21 Day Fix (Ultimate Package) with Autumn Calabrese

21 Day Fix with Autumn Calabrese makes it easier for us to achieve losing 15 pounds. It is a nutrition and fitness program, and not just another diet fad. The 21 Day Fix makes eating and fitness so simple that everyone can do it. You don't need to count calories. With 21 Day Fix, you just need to follow the portion control guide and a 30 minute workout plan everyday.

The 21 Day Fix Ultimate Package comes with the following:

• 7 30-minute workouts on 2 DVDs
• 7 color-coded portion contol containers and Shakeology shaker bottle
• 21 Day Fix Start Here Guide
• 21 Day Fix Eating Plan
• 3 Day Quick Fix
• 2 bonus 30-minute workouts on 1 DVD
• 1 large 21 Day Fix container
• Resistance Band
• 21 Day Fix Insulated Tote Bag

Green—Vegetables, Purple—Fruit, Red—Protein, Yellow—Carbohydrates, Blue—Healthy Fats and Cheese, 2 Orange—Seeds and Oils, Shakeology Shaker Cup—Drinks

The 21 Day Fix workout program is only made 30 minutes a day. Why so short? So that you can get on with your day and can fit to anyone’s busy schedule.  But don't get me wrong as these workouts will surely challenge you and let you move. Here are the 9 easy-to-follow workouts:

• Total Body Cardio Fix. Keep your heart rate up and your metabolism revved high long after the workout is over.
• Upper Fix. Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.
• Lower Fix. Firm and tone your entire lower body while you blast fat and burn calories.
• Pilates Fix. Strengthen your core, elongate your muscles, and firm your hips and thighs.
• Cardio Fix. Get your heart pumping and your body moving as you melt away the pounds.
• Yoga Fix. Improve your balance, flexibility, and strength as you help relax your muscles.
• BONUS: Dirty 30 workout. 4 rounds of fat-burning exercises help carve out a leaner, stronger physique.
• Ultimate Package Exclusive: Flat Abs Fix. Burn off the fat and get tight, flat abs with this 30-minute workout that helps tone your core and lose the muffin top.
• Ultimate Package Exclusive: Barre Legs. Tone your lower body fast with this 30-minute workout designed to sculpt and define your hips, thighs, and glutes.

Whether you want to lose a few pounds before your next vacation or jump-start a bigger weight-loss goal, 21 Day Fix is the program for you. If you’re ready to get serious, 21 Day Fix can help you lose the weight that you always want to get rid of. It's all designed to make losing weight even simpler.